FitNFlow

Reformer Gentle Flow

A low-impact, mindful Pilates class perfect for beginners, those recovering from injury, or anyone seeking a slower-paced session. Focus is on controlled movement, breath, and alignment.

  • Class Capacity: 10 Slots
  • Duration: 50 minutes
  • Level: Beginner
Gentle Pilates
Reformer Workout

Note: All beginner level clients are required to complete 10 beginner level class before attending a mix level class.

Class Schedule

  • Monday: 09:00am - 09:50am
  • Tuesday: 11:00am - 11:50am
  • Wednesday: 11:00am - 11:50am & 07:00pm - 07:50pm
  • Thursday: 11:00am - 11:50am
  • Friday: 09:00am - 09:50am & 04:00pm - 04:50pm
  • Saturday: 12:30pm - 01:20pm
  • Sunday: 08:30am - 09:20am
Join Now
WhatsApp